Health & Wellness

It is so important to make informed and education health care and wellness decisions. Cape Fear Living Magazine brings you the latest workout trends, healthy  recipes and professional advice on how to look and feel your best.

June 19, 2019


Towering over the skyline at the Villages at Brunswick Forest at nearly 50 feet in the air, stands the new 55,000 square foot, three-story EmergeOrtho advanced orthopedic and spine center. Construction crews surround the structure putting on the final touches….
April 26, 2019

Health Trends on the Coast

Every year we make promises to ourselves. This year we’ll try that new diet. This year we’ll find an exercise class to go to. This year we’ll get better sleep. The list varies according to the latest health and wellness…
March 27, 2019


Erin Falls is a registered dietitian and Yoga Teacher in Charlotte, NC. Her passion for helping others discover their healthiest, best life inspired her to create a business, Planks & Pizza, focused on empowering her clients to discover a balanced…
January 31, 2019

Floatation for The Health of It

By Naari Honor Since the age of ancient Babylonia, society has used the start of a new year as motivation to implement personal change. Some see the process of transitioning from old to new, as just the right amount of…
January 28, 2019


Written by: Claudia Stack | Photographed by: Virginia Gates Photography “When I am bestride him, I soar; I am a hawk; he trots the air.” Shakespeare, King Henry V When six-year-old Wren rushes up to kiss Butterball on the nose,…
January 22, 2019

Surfers Healing

By Ashley Baccante Surfing is a way of life for most people who grow up near the coast, and for many of those surfing lovers they pass their passion on to their children. Israel Paskowitz, a surfing lover, passed his…