OPTIMAL BIO TREATING THE ROOT CAUSE
Optimal Bio, is a Bioidentical Hormone Replacement Therapy (BHRT) center, based in Wilmington, NC and led by CEO Tylar Brannon.
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Jul 229 min read
FOCUSING ON MIND + BODY
We know that health and wellness are front & center on our minds and we're looking for the best ways to nurture mind & body.
May 113 min read
NEW PATHWAYS TO FITNESS
More of us are looking for alternatives to our fitness regime. Luckily, we know new and fun options to get and stay fit in Wilmington, NC.
Nov 8, 20233 min read
SPLENDOR WATER MAKING A SPLASH
SPLENDOR® Water, a unique new brand of bottled mineral water. This volcanic, artesian water is sourced from La Maná, Ecuador.
Aug 28, 202318 min read
UNLOCK YOUR INNER BLISS: FIND YOUR YOGA PRACTICE.
Our top Wilmington yoga picks offer far more than a place to roll out a mat and get a good workout.
Jan 26, 20234 min read
ROBOTIC DENTAL IMPLANTS
Carolina Dental Specialty Center in Jacksonville, NC, is an award-winning dental practice specializing in robotic dental implants.
Mar 8, 20223 min read
HYPERBARIC OXYGEN THERAPY FOR OUR VETERANS.
The Community Foundation of N.C. East is shining a spotlight on a health crisis that has been looming in the shadows for far too long.
Jan 31, 20224 min read
HOW DECOMPRESSION THERAPY CAN HELP CHRONIC PAIN
The Wilmington Spine & Joint Institute was established by Dr. Aaron Richardet and Dr. Jason Graf, both chiropractors.
Jan 26, 20224 min read
10 TIME-SAVING TIPS FOR HEALTHIER EATING
These ten tips are not exhaustive but are ways that can help make eating healthier, easier, and more time-efficient.
Dec 2, 20214 min read
DEVOTION TO MOTION FOR MENTAL HEALTH WITH O2 FITNESS.
Three decades of science clarify that exercise is key to our mental wellness. Yet, our mental health is at an all-time low. Depression is...
Nov 15, 20216 min read
HITTING THE RESET BUTTON AT HILTON HEAD HEALTH
Hilton Head Health, is a secluded island wellness resort, and may have all of the answers to health & wellness.
Oct 27, 20213 min read
9 SUPER STAR FOODS FOR HOLIDAY HEALTH
Think it’s impossible to stay healthy and manage your weight this holiday season? Isn’t it inevitable that just the opposite will happen?...
Oct 19, 20213 min read
FIGHTING FIT: LEGENDS BOXING
While the idea of boxing might seem intimidating, Brian and Stacy of Legends Boxing in Wilmington, NC have three core values as part of thei
Sep 14, 20213 min read
BOOST YOUR IMMUNITY
A strong immune system is the key to staying healthy. As with many aspects of your body and mind, the foods and drinks you consume...
Jul 29, 20212 min read
VEESTRO: More Plants Please
The meal delivery kit boom that started during the pandemic, is showing no signs of slowing down post pandemic. As working from home has...
Apr 19, 20213 min read
BRIDAL PREPARATIONS: Tips from behind the scenes.
So much preparation for the “Big Day!” The months leading up to your wedding are sure to be filled with excitement and stress with all...
Mar 10, 20215 min read
FINDING YOUR YOGA PRACTICE IN THE CAPE FEAR
It's a practice that has hooked people for thousands of years. Yoga has the ability to calm the mind and strengthen the body. The beauty...
Mar 9, 20212 min read
FOOD TRENDS WE'LL BE DEVOURING IN 2021
We’ve said adios to 2020 and we’re looking ahead to brighter days with a focus on boosted immunity. The pandemic changed the way we live...
Feb 8, 20214 min read
MICROGREENS
Remember the bean experiment in grade school? Where your teacher wrapped a dried bean in a wet paper towel and left it by a window and a...
Feb 2, 20212 min read
THE EMERGENCE OF A NEW ERA IN HEALTH CARE
TOWERING OVER THE SKYLINE AT THE VILLAGES AT BRUNSWICK FOREST AT NEARLY 50 FEET IN THE AIR, STANDS THE NEW 55,000 SQUARE FOOT,...
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