More of us are looking for alternatives to our fitness regime. Luckily, we know new and fun options to get and stay fit in Wilmington, NC.

We know that health and wellness are front & center on our minds and we're looking for the best ways to nurture mind & body.

Looking for beautiful latte art, ethically sourced beans, or fun, one-of-a-kind beverages? Here are our top picks.

From the Blue Ridge Mountains to Florida’s Gulf Coast, the Southeast is a playground for road-trip adventurers.

Rooted in memory, water, and community, The Sounder is more than Wilmington’s newest coastal restaurant—it’s a love letter to the Cape Fear way of life.

As icy winter weather sweeps over the Cape Fear region, cocktails turn inward. Brightness gives way to depth. Citrus softens, bitterness deepens, and drinks slow down—meant to be held, not rushed. This is the season of stirred spirits, fortified wines, smoke, fat-washing, and quiet complexity. Cocktails that feel intentional. Protective. Built for long nights and cold air.

Each month, Cape Fear Living spotlights coastal vacation property from Sea Scape Properties, spanning from Ocean Isle Beach to North Topsail Beach. These hand-picked retreats offer more than just a place to stay — they’re backdrops for lifelong memories, whether you’re planning a family reunion, a dream wedding, or a simple escape to unwind.

In the heart of Wilmington’s River District, Luxe 220 captures the city’s downtown rhythm—historic, stylish, and effortlessly livable. Set within a classic Front Street building, the property blends old-soul character with modern ease.

As the days grow shorter and the air turns crisp, nothing hits the spot like a bowl of soulful soup. From creamy bisques to bold seafood broths, local chefs are crafting winter bowls that comfort, delight, and tell a story of seasonality and local ingredients. We asked five standout Wilmington eateries to share their winter soup picks—and the perfect pairings to sip alongside them.